Smoking Association Self Hypnosis MP3 Download
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Overcome an addiction to smoking with this professionally-recorded hypnosis MP3 download from Hypnotic World
Stop Smoking by Removing the Associations that you have with cigarettes
Congratulations on your decision to quit smoking.
As you are already aware, smoking is a powerful and dangerous addiction, however did you know that it is mainly a psychological addiction and that associations with certain activities can trigger the urge to smoke?
For example, many people associate having a cigarette with finishing a meal or enjoying a drink, whilst talking on the telephone, after making love, whilst driving, socializing with friends who smoke, etc.
How does Association Work
Many smokers wake up in the morning and tell themselves - 'today I will quit smoking' - only to encounter familiar situations in which their smoking is associated - for example - the traffic is bad on the way to work or you are annoyed with something or other so what do you do?
You do what you usually do in such a situation and that is to light up yet another cigarette - and there go your good intentions (until of course the next day when a similar thing happens)
Why Use Hypnosis to Break the Habit of Smoking?
During hypnosis you will be deeply relaxed and your subconscious mind (which is the part of you that 'runs' your automatic responses) is receptive to suggestions that will help you to quit the habit.
Once a task has been learned (i.e. riding a bike, driving a car, reading, dancing, etc.) the conscious mind no longer needs to pay attention to it as the subconscious mind allows you do do what you know how to do. However, the subconscious is very primitive and, when conditions are right, will accept suggestions without question (as opposed to the conscious mind which needs to analyze and evaluate information that is presented to it.)
This hypnosis download helps you to break all those associations with smoking so that you will be free from the addiction to smoking cigarettes once and for all.
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